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SOUL MATES

The word “soul mate” has been known to mean different things according to research , history or the nature of relationships in question.  A soul mate to a lover is someone who makes you feel complete or to some, a union that feels way beyond the physical. Some traditions or culture believe that a soulmate is someone your soul recognises from either a past life or centuries years ago. They feel very familiar to you from the first moment you meet. You feel at home with them and trust them instinctively and no matter how you try to fight it or pretend otherwise. You cannot deny that they make you very aware of your current situation.  In some parts of Asia, it is believed that soulmates are lovers in their past lives that keep searching for each other through different lifetimes and although destiny may try to keep them apart, they always find their way back to each other eventually with the help of the universe. Some things are too strange to be coincidences…....

WHERE DID THE LOVE GO?

DEHUMANISATION! What does that word even mean? Well to be ‘humane’ means to have human feelings and an individuality unique to a person, to feel deeply for others and put yourself in their shoes making it less easy to hurt them. To be dehumane means when people have been forced to lose their selves, individuality and conscience, just to survive due to horrible conditions and when you as a human is selfish, cold hearted, greedy,  self serving and wicked. You are beginning to lose touch with that inner voice you were given (conscience)  which serves as your guide to put you in order and tell you when you are in the wrong or right. To be dehumane or dehumanised is when you don't see your fellow neighbour hungry as a priority,  yet you constantly waste money on frivolities. It's also what you are when you see a heavy downpour about to fall from the skies or actually pouring heavily and you see Mrs Thomas your neighbour making her way under that heavy downpo...

SUICIDE - A CRITICAL ANALYSIS INTO THE RISING EPIDEMIC!!!!

The word ‘Suicide’ caught your attention. Didn't it? “ The truth is suicide catches everyone's attention. It's the actions that leads up to it that goes unnoticed ” Suicide ! That word alone sets off a chain of emotions inside us. It can mean different things to different people. The holy books frown upon it. They even go as far as telling us that any human that takes his life will not make heaven and will go to HELL. That we have no right to take the life that was so freely given to us by God..its not ours to take. We have to wait till God's time which is said to be the best. Although, we also have to understand that for someone to resort to SUICIDE as an option, Then they have lost all HOPE and taking their life is the only way out they see.. Some see it as an easy way out but a way out nonetheless… A way to end their suffering and the pain they feel or find a better life somewhere else much better than their present life A person that com...

POSSIBLE WAYS TO COPE WITH OR MANAGE DEPRESSION DAILY

A lot of people have been and may still be depressed and sometimes antidepressants given to depressed patients to cope with it may not always be as effective as reports as shown. Hence the natural way is always better. Nature has shown us that this always works better as there is no fear of reactions or allergies that may happen in the case of some drugs . ( please note:- You must always speak to your doctor before you make any change to your schedule or treatment ). 1). Exercise :- Exercise is a good way to get your endorphins in your brain moving and make you feel good about yourself after. Some people think exercises are overrated ,but really the benefits of exercise on your mental and physical health cannot be overemphasised and totally worth it. It increases your energy (Get more tasks done after), increases focus and boosts memory retention and so many other things that make you live a healthier and better life. Walking as much as 15-30 mins a day can help. Go for walks,...